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Tailwind Trailblazer, Michael Gagliardi (aka Gagz), has got to be one of the most “Philly guys” you will ever meet. He’s got the accent, the spirit, and the work ethic. Check...

It’s been just over two months since my last blog post and to say a lot has happened would be an understatement. I started my training with great expectations. I’m...

Another great 30 min. workout with Tailwind Trailblazer Anne Hyman. This is an effective bodyweight workout with step-by-step instructions from Anne on form and technique; you'll only need a mat,...

Races and expos may be canceled, but we've still got some great virtual events going on. Tune into our Instagram stories for live workouts and Q&A's!

Jeff and Jenny Vierling co-founded Tailwind Nutrition in 2012, after Jeff decided he was fed up with the gut-turning nutrition for athletes that was available at the time. We recently...

Follow along with this simple and effective 30 min. bodyweight workout with Tailwind Trailblazer Brian Miller. With an emphasis on strengthening and injury prevention for endurance athletes, you'll only need...

Races and expos may be canceled, but we've still got some great virtual events going on. Tune into our Instagram stories for live workouts and Q&A's!