How to Train for High Altitude Races and Adventures
Sarah breaks down the science behind high altitude training, what works, what doesn't, and what is actually happening when you reach >8,000'
Sarah breaks down the science behind high altitude training, what works, what doesn't, and what is actually happening when you reach >8,000'
Tailwind athlete, Jay Hagan, shares his journey of how he competed for weeks in the iconic Leadville Race Series to become a Leadman.
Tailwind Nutrition athlete and ultra runner Pam Reed shares some personal insight on her ultra running journey, accomplishments and wisdom.
These are seven tips from Tailwind Nutrition athlete Maggie Guterl's crew during her race at High Lonesome 100.
Tailwind's founder has had the honor of completing the Leadville 100 MTB race 10 times, so he's perfected his fueling strategy...
Check out our founder's write-up on his race tips and strategies for the Leadville 100 MTB (he's done it 10 times!).
A slow pace doesn’t mean you don’t need to simple sugars to keep your glycogen stores topped off and electrolytes to keep you hydrated!