Fueling for a Multi-Leg Race
A multi-leg race (like Ragnar Relays or a stage race) requires mindful fueling because of the repetitive active-rest cycle.
A multi-leg race (like Ragnar Relays or a stage race) requires mindful fueling because of the repetitive active-rest cycle.
To celebrate our 9th anniversary, we caught up with Jeff & Jenny Vierling to get their thoughts on the past and future of the company!
Get to know Sarah Keyes, Tailwind athlete and ultrarunner living in the NE and training for 2021 Western States.
Having raced full and half Ironman races, Justin Kaufmann shares the 10 things he wishes he had known before his first triathlon.
Get to know Tailwind athletes Mo & Hannah from Awesome MTB; they travel the country (& world) riding pretty much anything and everything!
Scott La Point is a cyclist, TBI survivor, and organ donor. We asked Scott about cycling, life after organ donation, and more!
There is a lot of research on caffeine & athletic performance demonstrating substantial endurance benefit from caffeine in a set quantity.